Maineiax Lacrosse Club

MAINEIAX GIRLS SKILLS PROGRAMS

Looking to take your game to the next level or are you new to the game? Either way, we offer year round programs that will help you develop into a more complete lacrosse player. Maineiax takes great pride in providing some of the best coaching in Maine with multiple college coaches, elite high school coaches, and college players on staff to help you grow your game all fall and winter. Players in each program will be grouped by age and/or skill level. We promote a fun and positive learning environment while helping you get ready for your spring school season. 

Maineiax is creating an operating plan so that we are able to provide the safest and healthiest environment for our players and staff. Please understand that in doing so, there may be changes to our standard operating procedures in each program to keep our players and staff safe.

SKILLS TRAINING

@ North Yarmouth Academy (outdoor fields)
2nd-12th grades (a
ll skill levels welcome)
Wednesdays, 4:00-5:00 pm 
July 8 – August 5 (5 weeks), $125
*July 8th cancelled due to weather/rescheduled for Monday, July 13, 4-5:30pm

Our Skills Training program is for players to work on improving their fundamentals in the off-season. The hour program will be spent focusing on improving players stick work by working on both hands with lots of reps and individual feedback. Grouped in small groups, we’ll break down fundamentals and work on stickwork, stick protection and enhance skills. No matter the players skill level, our goal is to help them improve their ball handling skills to become a better player. Players will also work on fundamental skills such as effective dodging, competitive ground balls, creative shooting, defensive positioning and footwork, goalie positioning and more. Players will receive some of the best coaching in Maine from college coaches to elite high school coaches. All skill levels are welcome. 

POSITIONAL BOOTCAMP

@ North Yarmouth Academy (outdoor fields)
6th – 12th grades (all skill levels welcome)
Wednesdays, 5:00-5:30 pm – new time!
July 8 – August 5 (5 weeks), $60
July 8th cancelled due to weather/rescheduled for Monday, July 13, 4-5:30pm
*Attack, Midfield, Defense, Goalies*

Our Positional Bootcamp is designed to provide players with an opportunity to receive position-specific training in an environment that focuses on the teaching, development and application of skills & concepts. This program can be added to the Skills Training and players will focus on learning positional techniques and strategies as players are grouped by position (attack, midfield, defense and goalie). Through active & consistent participation, players will improve their overall ability at their position, while also learning techniques at other positions! This program is open to all skill levels.

GIRLS WORLD CUP

6th – 12th Grades
@ the Maine Athletic Complex (the MAC)
Summer dates TBD based on state guidelines

Our most popular program of the year! Strict league play designed to get you ready for the spring season! Players will be assigned to a country team for the duration of the program. Each team will play one game and have Wall Ball Academy each week, with one bye week. Playoffs will be the last Sunday to determine winners! 1st and 2nd place teams will be named with the winner being given the World Cup Trophy! This program is limited with first come, first served. Players must be registered and paid in full in order to reserve their roster spot. 

SUMMER TRAVEL TEAMS / TOP FLIGHT TRAINING

Lacrosse is much more than a sport. Maineiax uses lacrosse to build friendships, teach life long lessons, create gateways to college, and provide an experience you cannot find anywhere else. Our travel teams are for elite players looking for more than just pick-up leagues. We practice and train to build fundamentals and game knowledge to become the best players and teammates as possible.

Our mission at Maineiax is to:

  • Develop and improve individual players to help them reach their fullest potential.
  • Emphasize team play and camaraderie to become better all-around lacrosse team players.
  • Play at some of the best regional tournaments.
  • Superior organization with consistent and efficient communication.
  • High level instruction (college & elite HS coaches) under a model that meets the needs of all ages and ability levels.
  • Season dates: Summer (June -July), Fall (September-November) and Winter (January-March)

For more travel information, please click here.

MAINEIAX PREMIER LEAGUE (MPL)

@ the Maine Athletic Complex (the MAC) in Portland
Players with experience only
Coming this fall!

Our Maineiax Premier League is a weekly pickup game where players will play an indoor live games! This program is designed to help get players stick and stamina in top shape in the off season and before the spring season. The hour includes a live game with high-intensity reps, lots of touches with the ball and fast-paced action while being coached through team concepts on the field. Depending on numbers, we’ll play full field OR split the field into two fields and play 4v4. Don’t miss this fun hour of play!

ELITE TRAINING ACADEMY (with Prime360)

@ the Maine Athletic Complex (the MAC) in Portland
Players with experience only
Coming this fall!

Looking for a more advanced Skills Training program?! Our Elite Training Academy is designed to help you get your game to the next level in the offseason! The pace will consist of high-intensity reps as players rotate through stations to work on wall ball routines & competitions, speed training & fitness and game awareness in live small sided games on the field. Prime360 (http://www.prime360training.com) will work with our players on agility, footwork and building strength and conditioning! Most skills will be measured training to create a competitive atmosphere while players get lots of touches with the ball and improve their strength and game awareness! This program is for players with experience who have been playing on competitive school teams, travel teams, etc. Players will be grouped by age and skill. Package this with the Skills Training for a complete two hour workout! Maineiax reserves the right to move players to the Skills Training program as coaches see fit based on skill level. 

VIRTUAL WORKOUT PROGRAM (with Prime360)

1 month subscription  $30/month
2 month subscription $55
Coming this fall!

Prime360 will be providing lacrosse specific workout programs to be followed online at home or your gym. Working with Prime360 using their three dimensional movement based style of training is the best way to increase speed, strength, and endurance all while highly reducing the risk of injury. Each player will have the option to subscribe and follow along with online workouts accessible by the Prime360 app. Each week a new workout will be posted and weekly workouts will progress players starting with basic lacrosse specific movements to a high intensity high load lacrosse workout routine. Prepare to take your body and game to the next level!

WALL BALL WARRIOR (with Prime360)

@ the Maine Athletic Complex (the MAC) in Portland
Coming this fall!

Take your game to the next level and compete like a warrior! Our 6-week Wall Ball Warrior program is designed to help you improve your strength and speed, while also enhancing your stick skills which are the two most important parts of your game! Players will spend 30 minutes at Prime360 (http://www.prime360training.com) challenging themselves and working on footwork, agility and increasing speed. Players will also spend 30 minutes working on new stick work routines that will help them improve their overall game. Improve your skills and compete while tired from a workout, just like a game! Register for our Maineiax Premier League (MPL) to add an hour of full field live play to make this a complete two hour workout!

PROGRAM NOTES

  • Maineiax does not prorate the cost for a missed practice or for not being able to participate in a full program.
  • Maineiax reserves the right to change a program at any point or move players to a different program during the session based on skill level and/or attendance numbers.
  • US Lacrosse membership is required for all players for insurance and liability purposes, no exceptions.

The above programs are played at various locations. For more information, click the link below.