Maineiax Lacrosse Club
MAINEIAX GIRLS PROGRAMS
Looking to take your game to the next level or are you new to the game? Either way, we offer year round programs that will help you develop into a more complete lacrosse player. Maineiax takes great pride in providing some of the best coaching in Maine with multiple college coaches, elite high school coaches, and college players on staff to help you grow your game all fall and winter. Players in each program will be grouped by age and/or skill level. We promote a fun and positive learning environment while helping you get ready for your spring school season.
SKILLS & DRILLS
@ Falmouth Community Park 1A
June 29 – July 27
Mondays, 5:00-6:00 PM
1st-12th grades, $150
Skills & Drills is for players to work on improving their fundamentals in the off-season. The hour program will be spent focusing on improving players stick work by working on both hands with lots of reps and individual feedback. Grouped in small groups, we’ll break down fundamentals such as stickwork, stick protection, dodging, ground balls, shooting, defensive positioning and more. No matter the players skill level, our goal is to help them improve their ball handling skills to become a better player. All skill levels are welcome.
ELITE TRAINING
@ Maine Athletic Complex, 1173 Riverside Street, Portland (indoor FieldTurf)
Tuesdays, 6:00-7:00 PM
5th-12th grade, $240
Our Elite Training is designed for players with experience to help you get your game to the next level in the offseason! The pace will consist of high-intensity reps as players rotate through stations to work on wall ball routines, speed training & fitness and game awareness in live small sided games on the field. Players will work on fundamentals, offensive concepts, defensive positioning and more. JAM Fitness or Maineiax staff will work with our players on agility, footwork and building conditioning! This program is for players who have experience playing before.
LACROSSE ACADEMY
@ the Maine Athletic Complex, 1173 Riverside Street, Portland (indoor FieldTurf)
Thursdays, 5:30-7:00 PM
5th-12th grades, $315
Our Lacrosse Academy is for the dedicated player who wants more! Lacrosse Academy is a next level training regiment consisting of a 1.5 hour weekly workout. Players will be grouped by age and skill and work in stations on stickwork, positional work and small sided games so athletes are able to apply what they have learned. There will also be a strength and conditioning station included weekly. This program is for players with experience who want to work hard and be pushed by teammates around them! This program is for players who have experience playing before.
GOALIE TRAINING
@ Maine Athletic Complex, 1173 Riverside Street, Portland (indoor FieldTurf)
6th-12th grades
Our Goalie Training is designed to provide players with an opportunity to receive position-specific training in an environment that focuses on the teaching, development and application of skills & concepts. The program will be spent focusing on learning positional techniques and strategies. Through active & consistent participation, players will improve their overall ability at this position. Goalies will train positioning, body and strategy. This program is open to all skill levels. Boys and girls will split the field. Limited spots available.
GIRLS WORLD CUP
5th – 12th Grades
@ the Maine Athletic Complex (the MAC)
February & March (registration opens in December)
Our most popular program of the year! Strict league play designed to get you ready for the spring season! Players will be assigned to a country team for the duration of the program. Each team will play one game and have Wall Ball Academy each week, with one bye week. Playoffs will be the last Sunday to determine winners! 1st and 2nd place teams will be named with the winner being given the World Cup Trophy! This program is limited with first come, first served. Players must be registered and paid in full in order to reserve their roster spot.
TRAVEL TEAMS - SUMMER, FALL & WINTER
Lacrosse is much more than a sport. Maineiax uses lacrosse to build friendships, teach life long lessons, create gateways to college, and provide an experience you cannot find anywhere else. Our travel teams are for elite players looking for more than just pick-up leagues. We practice and train to build fundamentals and game knowledge to become the best players and teammates as possible.
Our mission at Maineiax is to:
- Develop and improve individual players to help them reach their fullest potential.
- Emphasize team play and camaraderie to become better all-around lacrosse team players.
- Play at some of the best regional tournaments.
- Superior organization with consistent and efficient communication.
- High level instruction (college & elite HS coaches) under a model that meets the needs of all ages and ability levels.
- Season dates: Summer (June -July), Fall (September-November) and Winter (January-March)
For more travel information, please click here. Winter teams are by invitation only.
TOP FLIGHT TRAINING
It’s not just a travel team, it’s a regimen. Looking for more? Train all year and it’s so much more than lacrosse. Add another dimension to your training which no other club is offering.
If you want to be the best, you need to train with the best all year round! Top Flight is a NEW offering that provides a next level training regiment for the most dedicated and elite players in the state. It is by invitation only and meant to push the players that show they have the passion and dedication to their game year round. It focuses on small group training, positional work, strength and conditioning workout plans, nutrition guidance, lacrosse journaling, video breakdown, and small sided play.
For more Top Flight information, please click here.
PROGRAM NOTES
- Maineiax does not prorate the cost for a missed practice or for not being able to participate in a full program.
- Maineiax reserves the right to change a program at any point or move players to a different program during the session based on skill level and/or attendance numbers.
- US Lacrosse membership is required for all players for insurance and liability purposes, no exceptions.
The above programs are played at various locations. For more information, click the link below.